Fitness Theory



    • Who We Are:

    • A boutique gym based in Epsom (Surrey) offering a welcoming training space that caters to all your needs, including bespoke PT services within a beautiful, light airy gym floor complete with first class equipment.  We also offer challenging and uplifting group classes in our stunning studio, plus a unique, state-of-the-art infrared heat room.

       

      Driven by a purpose to make fitness, health and wellbeing accessible to all, our 360-degree approach gives you the tools needed to empower you to look after you, always.

       

      Our Philosophy - BUILD YOUR BODY, GROW YOUR MIND, NOURISH YOUR SOUL:


      We work with you to change your life.  We believe it is so important to go beyond the gym walls and provide you with the tools needed for a happy, wholesome and fulfilled life. 

       

      We are not just a gym, we’re a family and we care about you.  We want to be your biggest cheerleader, we want to celebrate every achievement, grow alongside you, unlock your potential, provide you with new skills, develop technique, constantly evolve, engage, connect and let the positive emotions run free.